Namaste Dear Yogis !

Trained in Hatha and Ashtanga Yoga in Nepal, at Shivalaya Ashram, certified Yoga alliance. I practice traditional yoga with respect and intuition. Since childhood, i enjoy gymnastics, dance and music. I was introduced to the discipline during an university exchange in China; an intensive approach that is far from the pure essence of this ancient art. 

Back in France, i discovered an understanding of body awareness, breathing and energy channel alignment (chakras). A whole universe emerged for me. Powerful experiences related to the physical body, such as releasing traumas, allowed me to measure how yoga benefits the spirit – a path to healing. 

I integrate body awareness (hatha/ashtanga), breathing (pranayama), music (meditation), and mantras (kirtan) as part of the teaching.

Singing is a true purification instrument; to sing is to let your soul express itself. 

A lifelong spiritual quest with various masters has revealed a desire to transmit. 

Balancing the body, mind and its surroundings. 

Opening the heart and one’s intuition. 

Using the mind as a tool of knowledge and strength.

Today, I offer classes and workshops to guide you in your personal development and to master your mind, through inner power, breathing and mind-body connection.