Yoga Alliance 200Hrs YTT
Deviens le professeur de yoga le plus inspirant que tu connaisses et un catalyseur de transformation personnelle pour ta communauté.
PROGRAM
Daily Schedule
6:30 – 8:30 Asana/Kriya/Beach
8:30 – 9:30 ICE BATH
10:30 – 11:30 Anatomy and Physiology
11:30 – 12:30 Alignment & Methodology Class
12:30 – 15:00 Lunch and reflection
15:00 – 16:00 Philosophy
17:00 – 18:30 Asana
18:30 – 19:00 Meditation
19:00 – 20:00 Dinner
20:00 – 21:00 Discussions