Since 2019, I have been teaching Hatha yoga, diving into the teaching of the master BKS Iyengar. I trained in Hatha & Ashtanga style in Nepal at Shivalaya yoga ashram, Yoga alliance certified. I practice traditional yoga. I was introduced to the discipline during an university exchange in China.
Back in France, I discovered an understanding of body awareness, breathing & energy channeling.
A whole universe emerged. Powerful experiences related to the physical body, such as releasing traumas, allowed me to measure how yoga benefits the spirit – A path to healing & joy.
I have trained and practiced Iyengar studies, Hatha, vinyasa, synergy, qi gong, sound healing & ceremonies.
I integrate body awareness (Hatha), breathing (pranayama), music (sound frequency) & mindfulness as part of the teaching.
Singing allows our true inner voice to be heard ; to sing is to let your soul express itself.
A self development journey alongside different masters has created a space of transmission.
Balancing the body, mind & its surroundings. Opening the heart & one’s intuition.
Using the mind as a tool of knowledge & strength.
Today, I offer online classes, YTT Trainings, retreats, ceremonial concerts to empowered our divine connection with spirit.
Trainings / Workshops
- Hatha YTT – Shivalaya Yoga Ashram Nepal – 200H certified Yoga Alliance
- Classes with Julie Martin – Sivananda Yoga Vedanta Teacher – (essential oils specialist)
- Classes with Julie Hutchinson – Yoga teacher ( nutrition psychology )
- Workshops & Co creation with Giselle Anne – Ashtanga teacher
- Classes Falun Gong
- 10 days silent retreat & karma yoga at Vipassana center in South Africa
- Workshops with Jim Harrington – Yoga Synergy/Budokon – Owner of Reunion yoga studio based in Cape Town
- Workshops with Tamsin Sheehy. – owner of the Shala studio based in Cape Town
- Classes with Veronika – IYENGAR Yoga Teacher – villa Ajna Yoga France – Pays Basque
- Workshops with Daniele Navello certified Junior 3 – Iyengar teacher – France – Pays Basque
- Since July 2023 to October 2024 Leading 200h Yoga Teacher Training certified yoga alliance with Hendrik Burger & Peter Townshed in Vala House – Rheenendal South Africa
- Cacao Kuchina foundation Training with Lah & Teyonah – Mystical School – September 2024